Daily skin care routine for oily skin : Natural treatments, causes and prevention.
It is a little difficult to take care of the oily skin. A certain amount of oil is essential for our skin which keeps our skin healthy, helps to retain youth and protects our skin from drying out. The advantage of oily skin is that the oil protects against wrinkles and changes in the color of the face. But the problem of oily skin is not less. On oily skin, dust gets stuck easily and excess oil closes the pores of the mouth. This increases the risk of bacterial infections and bronchitis.
Oily skin can affect anyone, at any age.
This heat can cause various skin problems. And those whose skin is oily, their suffering seems to be more. Almost everyone is uncomfortable due to sweating, and in the heat, oily skin can be a problem even if the dust and dirt sticks to the outside. Many people suffer from acne. And you have to be careful about make-up.
Do not neglect it. But before the cause and care of oily skin, let’s know how to understand your skin is oily?
Symptoms of oily skin :
1. There is a shiny and slippery feeling on the forehead, nose and chin. This area is called T zone.
2. The skin is thicker than normal skin.
3. The pores of the mouth are large and can be seen with the naked eye.
4. Acne, blackheads, whiteheads and rashes appear on the face.
5. After some time of washing the face, the face becomes oily.
6 . After waking up, the face is extra oily.
7 . There is white skin around the nose.
8 . The hair stays oily.
Causes of oily skin :
The oil glands mean that sebum is produced when the sebaceous glands are activated. Sebum is an oily substance, which is produced in this gland. Its job is mainly to moisturize our skin and protect our skin from the dry weather outside. But excess sebum makes the skin oily and causes acne or acne problems. The reason for creating this extra service is:
If you want to know the cause of oily skin, one of the causes is hereditary. People in the family who have oily skin usually also have oily skin. The good news, however, is that the oil production of these glands decreases with age.
2. Hormonal or hormonal imbalance:
During adolescence, a hormone called androgen is released which stimulates the sebaceous glands and produces extra sebum. Sebum is also more common for pregnancy, menopause and birth control pills which are considered to be the cause of oily skin.
The use of oily cosmetics can also cause oily skin.
4. Due to soap and excessive face washing:
Highly alkaline soap damages the normal mechanisms of the skin and makes the sebaceous glands more efficient, resulting in oil production. Those who wash their face excessively or frequently lose the essential oil of their face so that the oil glands produce more oil to protect the skin.
It is said that chocolate, soft drinks and oily foods can cause oily skin. In addition, vitamin B2 and vitamin B5 and vitamin A deficiency, the skin becomes oily.
Other reasons :
1. As a result of the use of certain medicine.
2. Extremely hot and humid weather.
3. If your working environment is hot.
4. If you smoke.
Keep the skin clean :
Clean facial skin regularly. Try to wash your face frequently at your convenience as it causes discomfort due to sweating and oily face.
You can mix a drop or two of rose water in the face wash water, it will give you a fresh feeling.
Facewash that is available in the market, if it suits your skin, you can use it.Take a bath at least twice a day. You can dip the neem leaves in hot water and take a bath in that water, it will protect you from various germs. You can also use moisturizing soap.
Even if you use powder, clean it at the end of the day.
Some tips for oily skin care :
There are several ways to take care of oily skin. One is basic or primary care. The other is care with natural ingredients. First of all, let’s take a look at the basics. There are 3 main things to do in this part. The tasks are-
1. Clean the face thoroughly :
A good face wash is the key to oily skin care. The face should be washed in such a way that the excess oil in the mouth is removed but not all the lipids or glands inside the oil are removed. Because we need a certain amount of oil and lipids. So the cleanser you use should be a mild synthetic detergent (made for the face) and it should be oil, wax and lipid free. It washes away excess oil without drying the face. It is best to use mild soap and ivory or natural soap. Wash your face 2/3 times a day, not more than that at all. Use mild warm water to wash your face. Do not rub your face a lot while washing. Do only light massage. Some cleansers contain mild alpha hydroxy acids. For example, it contains salicylic acid which removes dead cells, closes pores and reduces sebum production. Also, cleansers that contain benzoyl peroxide contain antibacterial ingredients. Exfoliating pads such as glycolic pads can be used to remove dead cells 2/3 times a week.
Give it after washing the face. It compresses and tightens the skin cells so that less oil comes out of the pores. It lowers the pH of the skin. Use toner with alcohol. Also try to buy a toner that contains acetone. Alcohol makes the mouth dry.
Use a mild, oily wax and lipid-free moisturizer. People with extra oily skin do not need to use it.
Now a lot of adulterated products are sold in the market. So how to make sure you are buying authentic products to take care of your oily skin when buying this toner and moisturizer? No worries; There are shop cosmetics. Let’s take a look at some of the shop’s cosmetics toners and moisturizers for oily skin.
Bring a change in eating habits :
- Develop a balanced diet. Don’t eat extra fatty foods.
- Eat less fried food.
- Develop the habit of eating small fish and vegetables.
- Drink plenty of water.
- You can drink lemonade as soon as you wake up in the morning.
- Adolescents can also add a little honey with lemonade.
- You can also drink fruit juice.
Other tips :
1. Oilless moisturizer :
Do not use oily moisturizer on oily skin. The skin is more oily. Using oil-free moisturizer also moisturizes the skin well. The skin is not overly oily.
2. Use scrub once a week :
Use a scrub on the skin once a week. This will remove dead skin cells and reduce dirt. And in this case use a light scrub.
3. Lemon juice :
The citric component of lemon absorbs excess oil from the skin. Take lemon juice in a cotton ball. Apply it on the face and neck. This will make a big difference in your skin and keep it healthy.
4. Clean the makeup well :
Make sure to clean the makeup well before going to sleep. In this case, wash your face well using a light face wash. After that there is no need to apply anything on the skin.
5. Not too heavy makeup :
Too heavy makeup is harmful for oily skin. This habit increases acne and makes the skin more oily. Do light makeup.
6 . Use mild hot water :
Always use mild hot water when washing the skin. It will clean the dirt of the skin well without any damage. The skin will be healthy and beautiful.
7 . Keep the skin moist :
Try to keep the skin moist. Drink enough water. Eat fruit. Make sure that the skin is not dehydrated. Dehydration damages the skin.
Some natural ingredients and packs for oily skin care :
1. Mix apple juice and lemon juice together and apply on face and wash off with cold water after 15 minutes.
2. Heat water in a pot and boil it with tea leaves. Then the face
Cover with a towel and feel warm for 3 minutes.
3. You can mix multani soil, sandalwood powder, lemon juice and skim milk together and apply it on your face for 10-15 minutes. This will remove excess oil and dirt from the skin. However, instead of using paper lemon juice directly, mix it with rose water and then use it. And if you want instead of sandalwood, you can use soaked lentils with beet.
4. You can make a pack with almond nuts, orange peel paste and neem leaf paste with besan or lentil dal butter. You can make it and keep it in the fridge and use it for a few days. Apply the pack daily and wipe with a wet towel. In addition to the face, the pack can be used anywhere on the body instead of soap.
In addition, you can do facials every 15 days.
Here are some tips to help you get rid of oily skin. Owners of oily skin are seen to be a little more upset about their own skin. Tell them, take care of your skin without being upset. I said a few ways! Start skin care with tips that you like and stay smiling!